Natural beauty and well-being according to AyurvedaAyurveda is the ancient Indian teaching of long and healthy life. It embodies thousands of years of knowledge about body, mind and spirit. This triad is reflected in the doshas Vata, Pitta and Kapha, which are the three life energies that humans combine within themselves in varying degrees.
An unbalanced lifestyle, stress, lack of sleep and poor nutrition can cause the doshas to become unbalanced. This is where the holistic AYURASAN® method comes in.